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I know there's a lot more important stuff going on...but have any of you ever had headaches after taking supplements? I've had the problem of stomach discomfort before, but in the last month I think I get headaches short after taking vitamins and minerals.

I take:
"Women's Multi Vitamin" with iron. This may be a consideration; someone told me that I should no longer take extra iron.
Calcium with D
Glucosemine (sp?)glucosamine
lysine--another substance I've heard questions about.

Lord, I feel dopey asking these questions.

Date: 2008-05-16 07:24 am (UTC)
From: [identity profile] lyahdan.livejournal.com
thirded on check with doctor.

Otherwise, if you've been taking these with no problems before, did you change brands? Change anything else?

Umm...really vague thought that more sun now = more natural Vitamin D which may interact in some fashion with the Calcium with D or the multi. Just because it's something that's changed, not because I've heard of anything happening like that.

Otherwise, if Dr. says those should all be fine, and there's still headaches, there's always elimination. Drop one from the regimen and see.

Oh, and what are you taking them with? Could also be reacting to that.

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